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Thank you @as-i-see-it : I see that you're interested in longevity and bio-hacking. I am huge fan of fasting for those purposes and am on a fast currently. I follow the work of people like Dr Jason Fung, Dr Valter Longo, and Dr Satchin Panda very closely. What about you?

You're very welcome. :-)
Thank you for your reply! :-)

I've just kinda been exploring on my own, putting together bits and pieces along the way from different sources and personal research, etc.

Thank you for the mention of these names as I will look into their specific research and see what I find. I've probably read some of their stuff without realizing it but your mention will draw my attention to some of their greater works. Please feel free to share the names of other sources that you also feel may be important.

Wishing you happiness, smiles, sweet dreams and sunshine! :-)