Introduction to my blog. (Free yourself from mental suffering)

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Hello steemit community. Hope all is well with everyone. My name is Andrew, I'm Irish and 29 years old. I have been planning to start a blog for some time now and when I found steemit, I knew this is the perfect place to do it.

This blog is going to contain posts that are designed to help people overcome challenges such as anxiety, depression, overwhelming emotions/thoughts, addictions and any other form of mental/emotional suffering.

The core philosophical belief behind my blog is that everything is learnt and therefore can be 'unlearnt'. My aim is to provide simple yet powerful and practical information to people to help them free themselves from the influences of the mind and feel better in their day to day lives.

I hope this benefits as many people as possible. Enjoy!

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Thank You Andrew, I am curious about your background in helping real people or helping yourself. I mean... 29 years old.
I like this post but. Where does it come from? from your experience? from a book? are you a psychologist, a shaman, or so?
It´s not your age, it´s to whom a want to relate to.

Hello, my knowledge comes purely from experience and awareness of how the mind operates. I started off learning about hypnosis and meditation about 7 years ago and this led to the expansion of my awareness. Awareness allows for the separation of your mind from your true being and allows you to see that all suffering is caused by how we perceive what happens rather than the actual event that happens.

I am not a psychologist, I am just sharing the realisations that I have had about life and suffering and hope people can benefit from them.

I appreciate very much your answer, It's nice to find someone sharing this type of experiences in a simple manner.
I am already following you.
Have a great day.

Welcome to Steemit @conditionedminds :)

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Welcome to steemit!! check this link out it might be helpful.. Goodluck

https://steemit.com/steemit/@yemmy4eva/5-easy-steps-to-building-a-great-steemit-page

Thanks for your help, il check it out.

Amazing. I am 29 and have Irish in me also and write similar blogs! Let's connect!

Cool, I have just followed you. Look forward to reading your blog.

Thank you me as well. We can support each other

Welcome to Steemit! Hope you enjoy it here :)

Welcome to Steem I've followed you! Good Luck

Welcome to Steemit @conditionedminds! Nice to meet you. Remember me when you are rich!

PS. Follow @ENAZWAHSDARB for entrepreneurial value content, my blog!

Hi Andrew! I'm Mia and I study psychology in Finland, I also wish to use steemit to help people suffering from mental illness and also to raise awareness and fight stigmatization of mental disorders. Glad to find someone else working for a similar cause :) Good luck on steemit!

Thanks Mia, i wish you the best of luck to and hope you can be a big help to people out there.

Welcome to Steemit Andrew from Ireland! I'm interested in the topics you are going to write about too and agree that almost everything is learnt and therefore can be 'unlearnt'. Have you studied the phenomena of hypnosis? Working on a subconscious level is usually more effective than working on a conscious level. Looking forward to your new posts. Cheers, Journey from Singapore

Thanks, I used to study and practice self hypnosis before. That is what led me to this type of field. The problem I find with self hypnosis is that there was so much strong conditioning to contest with. Deepening your awareness allows you to become aware of the unconscious problematic patterns and free yourself from them.

"Deepening your awareness allows you to become aware of the unconscious problematic patterns and free yourself from them." is exactly what (self) hypnosis does! :D

That's great, it's great to be able to connect with like minded people.

Beautiful! Love that we are both here on Earth actively helping others with these types of thoughts!