Wow, awesome changes you have made! Very motivational, keep up your positivity! It makes me get back into a healthier diet again.. I try to incorporate vegetables every day as a start to change my eating habits.
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Hi Yuna, thanks for the positive feedback. Adding veggies and fruits is an easy way to get back on the right track again. Let's stay connected.
CU,
Chris aka smallstepschange 🐾