Thanks I need all the encouragement I can get. Iv been around 70kgs my whole life but now im up to 75. Some of that will be fat though haha
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Thanks I need all the encouragement I can get. Iv been around 70kgs my whole life but now im up to 75. Some of that will be fat though haha
What's your ideal weight target?
If it helps you feel better, I started off at 63kg when I was 20 years old. I hated exercise and was always skinny. Heaviest I've been was 78kg. At 74kg now as i've moved beyond weight being my goal.
My aim has always been 80kgs I wana be toned looking but not fat.. im into powerlifting and i know they don't get to massive
You're halfway there.
Depends how strong you feel at the weight you're at! I know a couple powerlifters that went up 1-2 weight classes because they felt better.