Congrats man, I went down totally the opposite path and did a high carb plant based diet and lost 140lbs but each to there own, amazing achievement! I bet you feel so much healthier, I know I do!
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Congrats man, I went down totally the opposite path and did a high carb plant based diet and lost 140lbs but each to there own, amazing achievement! I bet you feel so much healthier, I know I do!
Wow grats to you! Did you diet and exercise too? (I'm getting ready to add in a regular routine)
No, I actually just ate as much as I like and focused on healthier foods. I exercising on my bicycle a lot.