Welcome steemling. I noticed you haven't yet made your second post yet. Writing at least a little bit every day can help you get into the swing of things here (and get rewarded for it).
If you're unsure where to start, how about telling us about your personal experiences with Vipassana meditation? I've read only a tiny bit about some non-specific meditation practices and haven't really managed to get any going...
Thanks, @eccles, I only just saw this today. I suppose that I psychically heard you, and wrote a Vipassana post later on. Hehe.