I would like to learn kundalini. As i practiced a little of it. I just search youtube back then and listened to guides but hope to hear more advise about it.
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I would like to learn kundalini. As i practiced a little of it. I just search youtube back then and listened to guides but hope to hear more advise about it.
focus on cleansing of mind body and your psychy...and do yoga pranayama and meditation... The more you are purified before hand the better...kundalini is very terrific if you are not ready... Preparation gets save time as sometime premature awekening leads to various problems..good luck and thanks.🙂