Yes!!! Wait to bust the myth that you can't get vegan gains. So many dudes will flat out lie and tell you vegan protein doesn't even compare to animal protein but plant protein is actually more nutrient packed and absorbable! Just look at the stats on hemp. Thanks for representing, props, and word to your mother.
hell yeah we are here to debunk the b.s! there are huge guys out there fully vegan with some serious muscle. it is fully possible with plant based foods. i prefer to keep it lean but hey, its all good either way! Carb up my friend!