We know water is important but never knew about the SPECIAL TIMES ONE HAS TO DRINK IT...!
Did you know ?
Drinking 1 glass of water at the right time maximizes its effectiveness on the Human Body.
1 Glass of Water - after waking up = helps to activate internal organs....
1 Glass of Water - 30 minutes before meal = helps digestion.....
1 Glass of Water - before taking a bath = helps lower your blood pressure.
1 Glass of Water - before going to bed = avoids stroke or heart attack.
Therefore learn to drink water at the right time.
STAY TUNE....!!!!!!
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SURE.
Water has been always an essential part of my day. I drink 10 or more glasses daily. Great article with a well deserved upvote and follow.
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