have to.@outtayourbox, Spend some time alone, I truly spend a whole lots of time alone that sometimes I am encouraged to go out and talk to human. There are days when I come out of my little world and talk to people but there are also days I would just stay inside without wanting to go out even if I
I also do not use any kind of medications because they're addictive although some people says that they could really helpful altering moods but again it's temporary. I want it to be everlasting :) but well, it's just a dream I guess.
Thank you for sharing your ways of coping :) have a great day!