I hope you make another post in the near future. The only way I know to shake anxiety is the same way to shake fear. Head on! Knowing F.E.A.R. is false evidence appearing real.
I hope you make another post in the near future. The only way I know to shake anxiety is the same way to shake fear. Head on! Knowing F.E.A.R. is false evidence appearing real.
You're right I should. I have actually drafted and not published probably a dozen or so posts since my last one. I am a very critical person and it often starts with myself. I think critical thinking is very valuable and shouldn't be overlooked but the perfectionism is definitely holding me back. I found a good video that uses this 70% rule to encourage me to find a better balance