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Thank you. Well that is it :) it's all about being in the present moment because that's all there ever is! Check out the book The Power Of Now by Eckhart Tolle if you haven't already.

Hi @viazenar, welcome, yes this book is an excellent start, i m from France, living in Thailand

Thank you very much :) I would love to visit Thailand one day.

lol - I think you only find her so beautiful as I :-)