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HI @positivechange10! You got it. I'm going to make a post later today on the best way to mitigate stress/the power of your conscious breath. It's hard to make the post short. As I'm learning the ways of steemit, seems like it will be a wee bit of a learning curve to figure out how long/short to make posts and how many pictures to post....especially with something like breath, lol! I look forward to your feedback and lmk if you'd like any specific info....open to suggestions for posts :)

Awesome....i too am learning how to get the post out and how to let people learn from my journey.....Facebook is easy because people know you and so they read and comment and then others follow......This is more difficult to even have someone read a post.....Blessings!! I am looking into hiring a personal meditation coach.....I have been on an amazing journey of enlightenment which has caused a huge deconstruction of fundemental christianity......Its been a process unlearning religion😇😇😇🙏🙏🙏