Hi! Turmeric is one of the most important Ayurvedic herbs. I have recently written a post about the medicinal benefits of turmeric.
https://steemit.com/health/@technological/medicinal-benefits-of-turmeric
Please let me know if you found the post useful.
I am taking turmeric everyday as a pill and also have bought fresh turmeric which I put in my cooking. I like ayurvedic medicine alot. I also take trifala.