Welcome to Steem! Pole dancing must be incredible hard to do, no wonder you look like you are still in your 20s xD All that exercise must improve your health by a lot! Welcome and keep posting :)
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Welcome to Steem! Pole dancing must be incredible hard to do, no wonder you look like you are still in your 20s xD All that exercise must improve your health by a lot! Welcome and keep posting :)
Thank you. Pole dance is a very complete excersice. Arms, legs and abdomen are worked at the same time. I have trained with 52 year old women and she looks Young too!