This is fantastic advice. I would also add that this would be helpful also for anyone in a particularly stressful situation such as suffering from depression when there is also a loss of creativity and creative thought.
That artwork where the guy is screaming and trying to break through reminds me of trying to break through depression. It is very poignant to the situation.
Thanks for sharing.
Thank you for the feedback @thecryptofiend I always appreciate it, and you are right, these really could help anyone that is stressed out for one reason or another. hopefully these tips help some people ut as they have for me :)