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Welcome Josie! I believe in the ketogenic diet as well! It's been working well for me. I look forward for your dessert recipes!
@peezaroni thanks, I believe keto is the way to go! How long have you been on this type of eating plan?
About 2 months so far, and I noticed a big difference in energy and mood. Before, I had no limits and ate a bunch of carbs and sugary foods. I'm glad to take my health more seriously now. What made you become passionate about health?