Hi welcome aboard @bevyoga I have never really tried yoga before, I was thinking about it but then I somehow got into Qigong which is now my daily practice. Anyway hope you enjoy it here, so much scope to what you can do here! 😎
Hi welcome aboard @bevyoga I have never really tried yoga before, I was thinking about it but then I somehow got into Qigong which is now my daily practice. Anyway hope you enjoy it here, so much scope to what you can do here! 😎
Qigong is a wonderful mind-body practice as well. Thank you and I'm making my way around. I look forward to reading your posts.