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RE: Hi! I’m Glenn and I Hear Noises No One Else Can Hear

in #introduction • 8 years ago

Yes I did! I was able to fully habituate to the sound and it doesn't bother me at all anymore. I've made a couple videos breaking everything down. Habituation is such an important concept but most people have a misunderstanding of what exactly it means, so I recommend watching this first: http://www.rewiringtinnitus.com/tinnitus-means-habituate/

Then, check out this video which explains exactly what worked for me: http://www.rewiringtinnitus.com/tinnitus-habituation-strategies/

8 years ago in #introduction by
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     8 years ago  

    Thanks, i will watch it

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