You are viewing a single comment's thread from:RE: Time to change View the full contextView the direct parentabh12345 (80)in #ita • 5 years ago How often do you train?
I usually train 5 times a week
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Weights every day or some cardio sessions?
How many hours in total approximately?
Usually 4 weights days, and 1 cardio day.
About 2 hour each session.
Quite a lot, very good!
Thanks! 💪