Coffee is a part of everyday life around the world. Recorded 136.5 million coffee bags were consumed in 2011, according to the International Coffee Organization. That number is up two percent from the total 2010 count.
An increase in the number of coffee drinkers is not a bad thing. There are various good health benefits associated with coffee drinking activities. At least here are ten benefits.
Help live longer. The person who likes to copy most of his age will last a long time, but it can not be separated from the provisions of god.
Regular coffee consumption can help prevent Alzheimer's. In adulthood, drinking coffee can delay or even prevent a person from Alzheimer's disease.
Improve brain performance and focus. Many studies say that drinking coffee can have a good effect on brain performance.
Helps reduce the risk of skin cancer. Studies conducted by Havard Medical School, indicate, the higher the caffeine in coffee that a person drinks, the lower the risk he develops basal cell carcinoma.
In moderate levels, coffee helps reduce heart failure. In a study of 140 thousand people published in the journal Circulation Heart Failure, mentioned, drinking one cup of coffee per day can reduce the risk of heart failure.
Decrease the risk of diabetes in women. Many studies show women who drink at least three cups of coffee a day can avoid the risk of developing type 2 diabetes, up to 56 percent.
Reduce the risk of colon cancer.
Helps reduce the risk of Parkinson's disease. Mayo
Clinic writes, caffeine, found in coffee and tea, can suppress the disease.
Pressing the risk of cardiovascular disease. The study findings in 2011 revealed that coffee consumption may reduce the risk of cardiovascular disease, such as stroke and coronary heart disease. Risk reduction in men can reach 38 percent, and for women up to 22 percent.
Accelerate recovery after exercise. A 2009 study from the University of Illinois found that a cup of coffee before exercising not only energized the body, but also 'killed some athletic pain' that is often experienced during body work.
Whats the deal with you double posting everything :/ Your looking to get flagged i'm pretty sure.
He meant in the mark how??I dont now you mint
Not even sure what you are trying to say, but what you said has led me to another fact. That you didn't even write your post. The contrast in writing style is obvious between your posts and your comments, theres no way you wrote them. You don't even try to evade the topic of the author, you gave best wishes to yourself as the author on a previous article. Maybe you plagiarize, or maybe you just have a dedicated editor who proofreads your work, I have no idea. However with the "double posting" scheme it makes me have little faith in your integrity.
i so love coffee.... i need to have this post read by my doctor.... lol
Ahahhaha lol? It that funny?