I've been vegan for nearly 2 years now and vegetarian for over 10 years due to a health condition that I was born with.
I've got healthier in the last 12 months due to picking up a love for olympic style weightlifting, but would love to cut down and tone up in the near future. I've just put on about 20 pounds of muscle.
20 pounds - that's awesome! Quality! 👏🏻👌🏻
OH yeah. I'm proud. I increased most of my lifts by 50-60% as well. I'm no super strength person, but when I started last march I could only deadlift about 120 and now I'm at 325lbs.