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RE: JAPAN Makes AWESOME STAR WARS Snacks? HELL YES! ~ NERD GIRL'S Blog! ~ kawaiipower!

in #japanese7 years ago

Yeah, if exercising too much can be bad for you. Exercise bulimia is a serious medical problem in which people use extreme exercising instead of vomiting to purge food excesses. Exercise bulimia can be dangerous and take a toll on your heart, muscles and joints. It’s hard to mark a firm line between working out hard and being obsessive about it. A two-hour workout daily should be OK if you’re otherwise healthy and strong.