Learn how to make a green Smoothie every morning drinking.
毎朝飲んでいるグリーンスムージーの作り方を紹介します。
This Vaitamix is recommended juicer.
私が使うジューサーはバイタミックスです。
The one which ripened and froze the banana which became sweet, half.Half of thing which froze a fresh orange.Frozen Japanese mustard spinach, handful.When Japanese mustard spinach is frozen, the nutritive value is raised.
Japanese mustard spinach=(komatuna)
材料は熟して甘くなったバナナを冷凍したものを半分
新鮮なオレンジを冷凍したもの半分
冷凍した小松菜をひとにぎり、小松菜は冷凍すると栄養価がアップします。
HENP PAWDAR, spoonful.Many proteins are included.
ヘンプパウダーをひとさじ、これにはタンパク質がたくさん含まれています。
Green juice, bagful.It is a popular thing to know that the green soup is good for the health in Japan.
Green juice=(aoziru)
そして、健康に良い青汁を一袋入れます。
After a proper amount puts water in.
お好みの水の量を加えて
It's finish in 1 minute.When I drink this in the morning, a body is refreshed and feels good.It's recommended.
1分で出来上がりです。とても美味しいですよ。
これを朝飲むと、体がすっきりしてリセットされたようになります。
オススメです。
Yoshiko, your green smoothie sounds not only delicious but healthy. My daughter would love this smoothie as she is into health and natural foods. I will share your recipe with her. Thank-you for letting us know about this healthy morning drink!
Thank you for recommending to you daughter.Thank you for recommending to my daughter:)
美味しそう 🤤👏🏽
なかなか美味しいよ。いろいろなジュースを投稿するね。
お楽しみに〜^^
Hi Yoshiko- what is the Japanese name for your ingredients- would you mind typing them in romaji? I love your post here- it looks really good (kind of)- but it gets a lot of points for being healthy! Love it!
It is a good idea!I want you to know much Japanese, too.To edit this post:)
Please do! I just followed you! Love all of your posts! Let me know what you think of mine.
Wow! Nice Post to share! :)
btw I just upvoted your post and also followed u
Can you please follow me back?
I post lots of Interesting Things every day...
PS
(ANYONE LOOKING FOR FOLLOWERS PLEASE FOLLOW ME
AND ILL FOLLOW YOU BACK! INSTANT FOLLOW BACK ILL PROMISE!)
Thank you very much, one behind you, I follow.
Haha. Too funny! You got my follow!
great post, thank you for sharing this interesting information with the community, I hope you can go through my blog
Thank you. I'm happy:)
The kind of breakfast I like. Mine had kale, mango, pineapple, and banana this morning!
Everything is my favorite food, especially mango is delicious.Because mangoes are expensive in Japan, they can not eat much.
Ohh is it! Come and visit us one day in mango season! Here they are $0.25-0.5 cent a kilo in season and out of season more like $1-1.5... but I bet you have tons of other yummy fruits and vegs in Japan! Definitely want to come to Japan one day! Looks like such an amazing place!
Wow, is it so cheap ...?It seems to be a dream!
I'll send you some ;)
Thank you:)
なんかミックスがすごく良さそうですね ;)
このジューサーはオススメだよ〜:)
めちゃいいね！
味もいろいろ研究して、美味しくできるようになりました。