If you like what you do, you’re always looking to get better at it. Reaching a peak level of performance every day can be challenging. One simple way to raise your quality of work is by doing daily rituals.
Although they may seem like silly superstitions, performing these tasks has been shown to have some serious benefits. Researchers have found that small rituals can help reduce anxiety before big events. Just ask Cristiano Ronaldo, who makes sure that his right foot touches the grass first as he enters the field.
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!giphy better+work
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