I'm in the same battle my friend! and oh yeah it's so damn hard! I used to smoke like almost one pack a day, but I have successfully trim it down to 5 sticks a day, sometimes I cheat and go six. One day I'll create something like this once I finally get over it.
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Why not make it now? A good way to have something to write consistently. I am still struggling. Started from 2.5 packs a day. Now getting lesser and lesser.
Haha. They say, walk your talk. I'd rather write when I'm finally over it but thanks for your suggestion and advice to write consistently. Mind if I ask where are you in our country? I am interested when you say "smoking cessation clinic for free"
Every barangay health centers offer this. It is part of the admins' efforts to stop smoking in the country. I live in Mindanao area close to Davao City.