Skipping and movement that is fun and encourages all 4 limbs to move at once, is part of the secret of the "Fountain of Youth". It keeps people young because it increases your circulation, the oxygen levels of the blood and keeps the body's joints from drying out. Skip, dance or move. Don't care about who sees you. That is my general life philosophy these days. I'll put my money where my mouth is. Here's a video where I spontaneously danced with a stranger in a city square in Cadiz, Spain.
I hope this brings a smile to some faces. ;)
Lots of fun. I take it that you're not shy!
No, that I am not. Life is too short to sit on the side-lines and let opportunity for experiences and fun pass you by...just because you are an "adult". Shake the programming to its core, I say!
Lead by example. Share what you know. Choose happiness.
For the love of all things good, Skip!
Thanks for sharing this message @kus-knee, it will help many. ;)