That's crazy! I went to a week-long workshop in December, called Hero's Journey, where lots of meditation and dancing was involved. I met a girl there who is on steemit too now, @awareness4life. I'have been meditating and exercising daily since then and I've introduced her to my healthy, plantbased lifestyle. I feel like you and me both are making huge steps into the right direction. Maybe I should start writing daily too. Oh, wait: does coding in JavaScript count? ;)
All the best for you in Montreal. Let's keep this train of positive change rolling, mate.