There are various physical benefits of the kidneys. So start eating kishmish right now. But if you want to get full health benefits from this, then you have to eat it in the water. A noteworthy thing is that raisins do not have to eat a lot of rules again. Just four days. If you drink water in the stomach of empty stomach in the morning, it will clear the stomach, stomach. And feel much better.
Stomach upset, the problem of liver is now in the house. So instead of taking medicines, it is possible to solve the problem in a domestic way. Apart from the stomach problems, this kidney is also beneficial for those who are suffering from hypoglycemia. It contains various types of vitamins and minerals. So those who do not like to eat just kisemis. They must drink water of kishmish. As a result, the harmful substances can be removed in the stomach and the digestive system also increases.
It is very easy to make raisin water. Take 150 grams of raisins in two cups of water. Do not buy very shiny raisins. Do not take too hard or too soft kishamesh Take two cups of water in a vessel and let the kidney beans in it. Drink water in the stomach with hot water in the morning and warm the hot water. Then refrain from eating half an hour. Drink water at least four day.
Kidney failure is never good. So taking care of your kidneys is good advice. Lots of fluids and don't make them work too hard.