The benefits of coffee turned out to have a number of good nutritional content for the body, even claimed to be one true fighter for cancer. Is it true?. Coffee bean extract is what is processed into a coffee powder that we often enjoy. coffee is usually a friend when starting a day in the morning. This dark-colored beverage, featuring a unique taste, no wonder many people who favor drinks. In Indonesia itself many in certain areas, coffee drinks become a unique tradition.
Important to in the know, the habit of drinking coffee interspersed with cigarettes can be good for health. Some of the benefits of coffee for the body are as follows.
Nutrition On Coffee
riboflavin (Vitamin B2): 11% of AKG. Pantothenic acid (vitamin B5): 6% of AKG.Mangan and Potassium: 3% of AKG.Magnesium and Niacin (B3): 2% of AKG
The benefits of Coffee For Health
Pleasure cup of many people who admire him, but Behind the favors of coffee saves a wide array of benefits. Here are the benefits of coffee
- Increase stamina
Coffee has a high content of caffeine. Adenosine in the body works as a cell that causes the desire to sleep against the brain. Caffeine in coffee affects cell performance and makes its movement slower. So it makes the feeling fresher longer.
2.prevent cancer
Antioxidants in coffee help reduce the risk of cancer symptoms in the body. Research in Japan in some women who consume coffee 2 times a day, the risk of colon cancer decreased by 25%.
Top For Cancer
- Coffee keeps oral health
coffee has good anti-bacterial properties for oral hygiene. This can help cure cavities, plaque and gum infections. Of course a great opportunity to reduce the risk of oral cancer.
- Reduce the risk of diabetes
inhibition of sugar absorption can be done by consuming coffee. The content of chlorogenic acid substances mambantu this performance on increasing insulin formation. Experts have proven the disease of diabetes that occurs in a person, can be reduced by 50% thanks to the benefits of coffee.
top Herbs For Diabetes
- Reduce the risk of Alzheimer's disease and Dementia
Alzheimer's is one of the most common diseases that people aged 65 years and over. coffee has been tested to improve protection against diseases associated with degradation of nerve function.
- Prevent Parkinson's
In addition to Alzheimer's, Parkinson's is one of the most popular diseases that cause degradation of nerve function in the human body. Consumption of coffee on a regular basis can increase protection against Parkinson's disease.
- Improving Mood
many people are unconsciously more passionate and cheerful when drinking coffee. Coffee is indeed one of the beverages that can improve a person's mood, not only that he can also give a correlation effect on happiness.
The Benefits of Coffee For Beauty
in addition to its benefits are good for health, coffee is often used as a medium of beauty treatments. Here are some benefits.
- Coffee for face mask
Benefits of coffee is widely used for the manufacture of facial masks at beauty salons. its usefulness makes skin tight and lifts dead skin cells. coffee can be used as an anti microbial cream for facial cleanser
- Scalp treatment
According to research the content of caffeine in coffee makes it as anti-kerontokan. antioxidants here that play an active role to keep the scalp.
- Refreshes body skin
The benefits of coffee to maximize the release of dead skin cells that affect the skin rejuvenation, so that the skin looks always healthy and radiant. Just use a coffee-based scrub for regular skin care.
- Use of coffee for pedicure and manicure
aromatherapy coffee powder helps clear black elbows and cracked kakai heels. In addition, coffee can also be used to improve skin firmness and to help maintain premature aging.
- The coffee is very good to tighten the face
many have felt how coffee grounds have an important role for beauty. Simply make the coffee dregs as a mask, it can increase the firmness of the skin to make it more easily maintained.
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