πŸ˜‹ Keto Bagels and Homemade Sugar-free Strawberry Preserves πŸ˜‹

in #keto β€’ 7 years ago

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On this keto woe, you don't have to feel deprived or like you're missing out on anything. You have to re-imagine the way you see food.

Today, I tried my hand at making keto bagels. OMG! These are so good and easy to make. I made some homemade strawberry preserves to go with them. Here's the recipe that I used for the bagels, https://pinterest.com/pin/532128512214971623/?source_app=android

FB_IMG_1513536329553.jpgStrawberry Preserves:
2 cups of frozen strawberries
1/3 c water
I/3 c sweetener (I use powered eryithoil)
1 tsp pectin
Add all first 3 ingredients to a medium saucepan and bring to a rolling boil, lower heat, add pectin and stir, skim foam off the top and, let reduce by half. Store in refrigerator in a mason jar. Give them a try and leave me a picture in the comments.

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I've been looking for a bagel recipe... Do these toast well? How close are they to "real" bagels?

Yes they toast well. I put a little butter in a pan, slice them and toast them up. They are thick like a bagel, next time I'll use less cheese but overall, they are a winner. πŸ†

Keto begal. Interesting. But I don't think it fits the keto diet as the begal literally filled with carbs despite it named low carb. regardless, have fun staying. Looking forward on your future sharing.

@davidke20 it is low carb keto approved. If you read the recipe, you'll see that it's made with almond flour, the reason we call it a bagel is because of the shape and texture. Thanks for the comment.

Thanks for the reply. Got your point there. I went through a rough experience to slim my self down. Keep it up my friend. Upvoted and following.

Thanks. Healthy is everything. Take care of you. I did the same for you.