If you're on the keto / low carb path of eating.. check this out. They measured their blood glucose responses to various sugars. Malitol came out as the worst, which is no shocker!
If you're on the keto / low carb path of eating.. check this out. They measured their blood glucose responses to various sugars. Malitol came out as the worst, which is no shocker!
I guess its 1 cent for every 4 up votes. cool.
It depends on the voting weight of the upvoter!
Great video!