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RE: Blood Ketones Before and After Caprylic Acid (C8 Oil) - Self-Experimentation

in #ketogenic7 years ago (edited)

C8 oil extremely effective for me as well. The pee sticks are always dark purple after i take some w/ butter. Be sure to take w/ another digestible fat like butter so does not upset your tummy. I make bullet proof coffee. Here is oil I use. http://amzn.to/2Di9eiD