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RE: My Morning Bulletproof "Fat" Coffee Recipe... Anyone else love this?

in #ketosis7 years ago

Yeah, worth giving it a try to see how you feel. If using ghee or butter make sure the quality is the best you can find (pasture raised, grass fed, organic). Or a raw organic coconut oil is often easier. Don't have too much or you may be running to the bathroom.

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Wow. Good to know! Thanks!