Kimchi is a traditional Korean dish made in a special process with a combination of vegetables, garlic, ginger, sugar, pepper and salt. This process is called fermentation. It is a way of preserving vegetables in ancient times.
Kimchi is a delicious food.
It can be called vegetable pickle. Koreans eat an average of 50 grams of kimchi every day. It is a very tasty and useful food.
Which helps the body make good bacteria. Resulting in increased immunity.
It has become a very important food for the benefits of kimchi. It is a food rich in fiber, vitamins and minerals. Calories are very low. Full of Lactobacillus and Good bacteria. Lactobacillus helps in digestion and plays an important role in preventing diseases caused by bacteria. Kimchi is first and foremost recognized for the beauty and good health of Korean citizens.
Benefits
- Reduces high blood pressure.
- Keeps skin and hair well.
- Eliminates the problem of acne.
- Increases digestive energy.
- Works as an antioxidant.
- Increases the body's resistance to disease.
- Maintains weight balance.
- Reduces the risk of cancer.
- Controls diabetics.
- Slows down aging.
- Enhances beauty.
Recent research has shown that eating kimchi boosts the body's immune system, which plays a key role in coronary heart disease.
Kimchi is a traditional Korean dish made in a special process with a combination of vegetables, garlic, ginger, sugar, pepper and salt. This process is called fermentation. It is a way of preserving vegetables in ancient times.
Kimchi is a delicious food.
It can be called vegetable pickle. Koreans eat an average of 50 grams of kimchi every day. It is a very tasty and useful food.
Which helps the body make good bacteria. Resulting in increased immunity.
It has become a very important food for the benefits of kimchi. It is a food rich in fiber, vitamins and minerals. Calories are very low. Full of Lactobacillus and Good bacteria. Lactobacillus helps in digestion and plays an important role in preventing diseases caused by bacteria. Kimchi is first and foremost recognized for the beauty and good health of Korean citizens.
Benefits
- Reduces high blood pressure.
- Keeps skin and hair well.
- Eliminates the problem of acne.
- Increases digestive energy.
- Works as an antioxidant.
- Increases the body's resistance to disease.
- Maintains weight balance.
- Reduces the risk of cancer.
- Controls diabetics.
- Slows down aging.
- Enhances beauty.
Recent research has shown that eating kimchi boosts the body's immune system, which plays a key role in coronary heart disease.
I make my own kimchi with my favorite vegetables and eat it myself and happily feed everyone in the family. :)