토란 줄기 나물

[soohyun]

예부터 대보름날에 묵은 나물을 먹으면 여름에 더위를 먹지 않는다고 하지요~!

준비물:

토란 줄기, 조선간장, 다진 마늘, 파, 참기름, 들깨 가루

• 조리법:

1. 삶아 놓은 토란 줄기를 5cm 길이로 잘라서 조선간장, 다진 마늘, 파, 들기름이나 참기름을 넣고 조물조물 무쳐 놓는다.

2. 냄비에 양념해 놓은 토란 줄기에 바지락을 넣고 볶다가 들깨 가루를 물에 풀어서 넣고 더 볶아 준다.

*몇 마디 더:

1. 토란 줄기는 장운동을 활발하게 하여 변비 예방에 좋다.

2. 말린 토란 줄기는 하룻밤 정도 물에 불려 삶아서 찬물에 헹구어 담가 놓았다 써야 한다.

3. 토란 줄기를 볶을 때 취향에 따라 멸치, 다시마 우린 물이나 소고기 등을 넣어도 좋다.

4. 조선간장 대신 소금이나 멸치 액젓 등을 써도 된다.

여러분의 덧글과 공감이 큰 힘이 됩니다~~~

고맙습니다!!!

Comments

[sct.notice]

• 스팀 코인판 커뮤니티를 이용해주셔서 감사합니다.
• 2019년 10월 15일부터는 스팀코인판에서 작성한 글만 SCT 토큰을 보상받을 수 있습니다
• 스팀 코인판 이외의 곳에서 작성된 글은 SCT 보상에서 제외되니 주의 바랍니다.

[jayplayco]

해당글은 타인의 블로그에서 허락없이 스크랩한 글이며, 다계정운영중입니다.
한국어를 할수 있는 사용자인지도 확실하지가 않습니다.

https://blog.naver.com/vivaplus/110132314394

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[soohyun]

제발 날 내버려 둘 수있어?

[jayplayco]

No, you are trying to mine with plagiarized material targeting the KR community. Please be advised that all of your accounts are going to be countermeasures when you continue this kind of behavior and also be informed to steemcleaners.

[steemitboard]

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[steemengineteam]

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Hello soohyun,

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We plan to give back to our community members, so have an upvote on us!

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[steemengineteam]

Hello soohyun,

@SteemEngineTeam would like to take the time to thank you for

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and participating in our community. Your contributions and support are important to us and we hope you will continue to use our platform.

We plan to give back to our community members, so have an upvote on us!

Thank you.

[steemengineteam]

Hello soohyun,

@SteemEngineTeam would like to take the time to thank you for

signing up / https://steemengine.net/join

and participating in our community. Your contributions and support are important to us and we hope you will continue to use our platform.

We plan to give back to our community members, so have an upvote on us!

Thank you.