some bad habit change life and helps the fruits....

[mdmostofa]

There is a lot of talk about anger. ' Many people in anger do not hesitate to make a suicidal decision. Still others can not resist anger. There are many who are very angry easily. They get angry and say something that puts them in danger.

Studies show that there are some foods that control our mood. These foods are related to our mind. There are some foods that stimulate our nerves through hormonal control, and there are some foods that make our mind calm. Let us know some foods that contaminate anger.

Banana:
There is plenty of protein in vitamin B and potassium that keeps your nerves cool. By eating regular bananas your nerves will be very quiet.

Egg:
Eggs affect your mood. It contains proteins, vitamins B, D, which controls your anger. Try to keep 1 or 2 eggs in the daily diet.

Avocado:
Avacado has a lot of vitamin B that is capable of managing brain cells efficiently. It contains beta carotene, lutein, vitamin E, and glutathran. That helps to keep the nerves calm.

Potatoes:
A potato pot containing carbohydrate and Vitamin B. It helps reduce your stress by reducing blood pressure.

Apple:
Apple has no control over the anger. Suddenly, anger is an apple, and anger is very low.

Comments

[krguidedog]

Woff, woff!

Hello @mdmostofa, Nice to meet you!

I'm a guide dog living in KR community. I can see that you want to contribute to KR community and communicate with other Korean Steemians. I really appreciate it and I'd be more than happy to help.

KR tag is used mainly by Koreans, but we give warm welcome to anyone who wish to use it. I'm here to give you some advice so that your post can be viewed by many more Koreans. I'm a guide dog after all and that's what I do!

Tips:

• If you're not comfortable to write in Korean, I highly recommend you write your post in English rather than using Google Translate.
  Unfortunately, Google Translate is terrible at translating English into Korean. You may think you wrote in perfect Korean, but what KR Steemians read is gibberish. Sorry, even Koreans can't understand your post written in Google-Translated Korean.
• So, here's what might happen afterward. Your Google-Translated post might be mistaken as a spam so that whales could downvote your post. Yikes! I hope that wouldn't happen to you.
• If your post is not relevant to Korea, not even vaguely, but you still use KR tag, Whales could think it as a spam and downvote your post. Double yikes!
• If your post is somebody else's work(that is, plagiarism), then you'll definitely get downvotes.
• If you keep abusing tags, you may be considered as a spammer. It may result to put you into the blacklist. Oops!

I sincerely hope that you enjoy Steemit without getting downvotes. Because Steemit is a wonderful place. See? Korean Steemians are kind enough to raise a guide dog(that's me) to help you!

Woff, woff! 🐶

[mdmostofa]

i am very sorry to used this kr tag, so next time no useing this kr tag. so many thak you

[emperorofnaps]

You got a 0.61% upvote from @emperorofnaps courtesy of @mdmostofa!

Want to promote your posts too? Send 0.05+ SBD or STEEM to @emperorofnaps to receive a share of a full upvote every 2.4 hours...Then go relax and take a nap!

[tofayelahammed]

hot a nice post

[thinky]

kr-guide!

[drotto]

This post has received a 0.35 % upvote from @drotto thanks to: @mdmostofa.