I believe everything on a very basic level is one. I believe reality is fractal, it repeats the same pattern infinitely in infinite ways, thus, any system you observe can help you understand more about the physical actions of a thing or yourself or whatever, its all the same system, each aspect of that system is a complete representation of the system over all. Seeing That, helps you understand all things better. Its like watching shapes interact on a wall knowing how they will move. 
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People talk a lot about attaining awareness in a higher dimension where to me it seems quite obvious that Consciousness itself beyond length and width and breadth and time.. Is the next higher dimension, Consciousness is a higher dimension within reality itself, defining itself. And that is where we are at currently.