How to avoid getting lazy after waking up in morning

in #lazy7 years ago (edited)

yawning-1458441_960_720.png

We all sometimes have struggled to wake up in morning without laziness. Well, today's post is about how to avoid it and get going to your work without feeling lazy over the day.

Let me explain, what happens when we wake up. Most of us use the alarm on our phones to wake us up. The phone helps to wake you up but it cannot remove the laziness.
beagle-2839706_960_720.jpg

It is like physically we wake up but our mind and body are still not ready. We all have done, the nasty thing with our alarm clock and that is SNOOZE. I have once used the snooze feature and woke up late by almost an hour.

Now, the techniques which I am going to tell you to avoid laziness does not require you to perform any sort of difficult exercise or yoga or anything.
All you have to is follow these simple below steps :

  1. Sungazing - This is the most effective way to avoid laziness. Sungazing helps to let our brain know that the night is over and the day has begun. (Do this for only 3-4 minutes)
  2. Listening bird chirping - These pleasant sounds helps the brain to realise that everyone's day has already begun and it is now our time to get up.
  3. Drinking water - Drink plenty of water after getting up. This helps to flush the toxins out of our body.

Images Source : Pixabay

text.gif

Sort:  

Upvoted and resteemed by # BlogBooster and the curation trail.
Have a great day!

You got a 100% upvote + resteem from @everything-4you,@knowledge-4light and @rafia1 worth almost 0.021

Do You wanna promote your post send 0.007 sbd with memo link to @everything-4you and get upvote + resteem worth 3x almost 0.021

Thank you for dropping by my free resteem post, your post is resteem and I have read it all...

Once cause of waken up earling in the morning feeling lazy or tired its because lack of sleep... or I'l ad to give one tip, drip one glass everyday morning when you wake up and now you feel refresh and alive.

Ohh I see. I will give it a try

This post has been rewarded with 30% upvote from @indiaunited-bot account. We are happy to have you as one of the valuable member of the community.

5SP, 10SP, 15SP, 20SP 25SP, 50SP, 100SP, 250SP. Be sure to leave at least 50SP undelegated on your account.If you would like to delegate to @IndiaUnited you can do so by clicking on the following links:

to get community support and guidance

. Please contribute to the community by upvoting this comment and posts made by @indiaunited.

If you are from India, follow @indiaunited and Join us in

Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.Congratulations! This post has been upvoted from the communal account, @minnowsupport, by aniketmore1925 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

this post has been shared by @andrea97

upvoted and resteem