Anybody have any experience with water fasting? I broke a (my first) three day fast on Thursday. I had Nothing but water and 4 tsp of ground black seed a day. I have done 35 and 48 hours to sort of work up to the 72, which was my goal.
The effects seem to be so far...
Tolerance to various foods increases*.
I seem to be processing information more efficiently.
I feel, generally more content and peaceful.
The light that shines on the mechanism of desire seems brighter, allowing desires hold to diminish.
Has anybody else experienced similar changes a day or so after ending their fast?
* I have liver issues so my tolerance to some foods has been diminished.