Making Time for Meditation – Poem and Photo Inside

in #life8 years ago

Making Time for Meditation

They say if you have time to meditate, you should do so for thirty minutes a day. If you don't have time to meditate, you should do so for one hour a day. And thus is the paradox of life. You never have time to do anything unless you make it.

As an acrobat, I use my body to its fullest potential almost every single day. In order to restore my psyche, muscles, and soul, I have to slow down, close my eyes and listen.


Location: Andong, South Korea

I was born to move
To the smooth grove
Left, Right, Upsidedown
I flow around town

Sometimes I move too much,
Seeking others' Love touch.
Go inside I must,
Kindle my Love dust.
Shh! Quiet, listen;
Your soul, she glistens.

Making time to hear her
This is my heart's cure.
Breathe in, Breathe out
Making Time.


Thank you community for all of the support!!! If you'd like to hear more about my travels, life as an acrobat, and poetry, follow me @acrobutterfly and check out this post about how travel is the greatest teacher of all.

Sort:  

I have always considered meditation as an excellent means of taking care of myself. Since childhood my mother taught me this knowledge and it is a world that many people do not know. But when they know it, it becomes an addiction. Thank you for sharing my friend!

Wow, amazing that your mama was doc wise tic teach you that at a young age. That's awesome. Glad you liked the post! :)

It is a matter of great salute to your pure soul
thank you

Your words are too kind!!! 💚🙏🏽💚

Thank you
@acrobutterfly

for making me happy
I wish you good luck

nice poem. and I just recently look into meditation and couple more things that I'm putting in practice :)
Thanks for spreading the word :P hahah I'm sure your face attracts a bigger crowd lol.

Lol!!! Yes it does!
I'm glad that you liked the poem :D