I always find reading your blogs very uplifting and healing, just like the sand and beaches you're talking about.
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I always find reading your blogs very uplifting and healing, just like the sand and beaches you're talking about.
Thank you much. I have lost touch with nature for a while. After rejuvenating in Phuket, I felt empower and ready to rule another year. I wish you a great start as well... Suzana
Yes, I feel I also need some rejuvenation! What I like more than anything is tropical fruit, actually I follow a fruitarian diet, not 100% but very close. Sometimes when I'm very stressed I eat more cooked food and it brings my energy down. When I can stay almost fully raw I feel amazing.
I'd really like to see some more posts talking about your diet, and also your meditation practice, if you have the time to share.