Do you like yourself? How do you see yourself? As someone endearing and kind? Or as a person who does not have much interest, little worthy of attention, of love?
Take a little time and make a list: what elements do you support to think about this? When does it go up? By what vector did these images of you become. Is it a parent? A teacher, children in the school yard? What were you told, what did you do? Revisit all this with the wisdom and experience of the adult you have become, find in you the child who still gives credit to these old moons and give him all your adult love, comfort him, reassure him the.
Now, go back in the other direction, and show this child all you have achieved, all the victories you have won, all the talents, the skills you have been able to implement and quietly accept the compliments, wonder, love, yours.
So, how do you like?!
I like myself by upvoting myself