For more than 3 weeks now, Graeme and Alex have been going to a Crossfit Gym in the Diamante area of Acapulco: ACAFIT.
The gym is a simple in equipment:
- medicine balls
- barbells & squat racks
- kettlebells
- jump ropes
- boxes
- truck tires
Alex particularly enjoys functional muscle trainings (training of multiple muscle groups in interplay, with movements such as squats and deadlifts)
The Acafit Gym
The other day, after workout, the gym owner, OMER, invited us to a pool party hosted by him for the gym members
We did not have to think twice
He needs no introduction
We had a designated DJ there, too
and a smoking BBQ
wouldn't be a party without dancing
Some of the boys from the Crossfit Box
