Thanks; here's an expired blog post.
https://steemit.com/self-improvement/@aedroberts/what-is-self-improvement
I probably posted it prematurely before I knew more people. Still, someone like you will enjoy it as only a piece of information vis-a-vis an endless stream of self-promotion over nothingness.
Years ago, I learned from Les Brown that happiness was a skill: a daily commitment. So, I decided not to let external forces affect how I would feel inside. The majority of the time, I am fine. The real test comes getting behind the wheel of a motor vehicle and exposing myself to the cosmopolitan sociopaths. I can accept all the gestures that I am Number One. I have never quite gotten over that someone's sweet grandmother is out to kill me.