Well...laziness is addictive and it is what leads to excessive procrastination..i do feel lazy too but its very much controllable. Most times how i curb my own laziness is to stand up at impulse and do what i was suppose to do without thinking how long it will take. You know the eye is deceptive and our hands is what makes things to happen, so i simply try to ignore what my eye sees and sends signal to my brain, and do what i can lay my hands on...before you get to know it, your done..i hope my own method helps in some sort.
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I believe that this is correct. You have to force yourself to work, even if it does not bring much pleasure. But you can do physical exercises while you are cleaning up in the house :) It is necessary to look for everything in the positive aspects :)