Bhaaiyo kaise hai aaplog asha karta hu aap sabhi log thik hi honge. Dosto jaisa ki seb to hum sabhi log khate hi hai. Seb khane se hamari health acchi bani rahti hai. Or doctor ka bhi kahna hai ki hume apni sharir ki sehat ke liye seb jarur khani chahiye.
Seb to hume daily khane chahiye kyunki seb me bahut saare poshak tatwa paaye jate hai jis se hum healthy rahte hai. Lekin dosto kya aapko pata hai ki seb me jo beej paye jaate hai use khane se hamare health ko kaafi nukashan pahunch sakti hai. Isliye dosto aap jab seb khaye to use kaat kar khaye or uske beej ko puri tarah se hata le.
Agar aap ne seb ke beej ko gotta nigal liya hai to koi baat nahi lekin agar aap ne use chaba liya hai to is se apko dikkat ho sakti hai.
Seb ke beej me Amygdalin naamak tatwa paya jata hai jo hamare health ko kharab kar sakti hai or hume bimar bhi kar sakti hai. Or Amygdalin ki matra hamare sharir me jada ho jayegi to is se mout bhi aa sakti hai.
Or kya aapko pata hai ki is se hame kiya kiya nukshan hoti hai. Is se hum kamjor hone lagte hai or saans lene me takleef hoti hai. Sir dard pet dard or ultiya bhi hone lagti hai. Or bhi bahut saari dikkat ho sakti hai jaise chakkar marna or dhadkan ka badhna. Is liye dosto aap jab bhi seb khaye to uske beej ko acchi tarah se nikal le.
You post is very well.
awesome blog mam...Thanks for sharing and stay blessed...