You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

[alexmorenoec]

• The Emotions are not Built In. They are Just Built.
• The Emotions you seem to detect in other people. Are Partly inside your own head.
• Emotions that seem to happen to you , are made by you.
• An Architect of yuot experience
• More control also means more responsibility.

 

Comments

[iamashleyalove]

Thank you for sharing! This is such a relevant topic. Emotions can make you or break you and their comes a time when you have to learn to control them. Awesome post!

[millerkay]

You have it all@alexmorenoec, I shared your thought