Hey Ratticus, Im sorry to hear that you're struggling with mental health. Make lots of warm tea...Im aure its no cure for what youre going through but it sure as hell makes for a warm comforting feeling in your tummy 😊 keep your head up and your heart strong
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Tea isn't my drink, but I certainly know of how it's smell makes you feel better. I've tried so many times to like it, but it just isn't something I can stomach. A hot lemon with some honey however is great