I had a mild depression but severe anxiety that I've mainly got under control now. I'm a full time carer for my wife who has a severe mental health illness and when she went though a really rough time I made the stupid mistake of not looking after my own mental health. By the time I realised I had a problem it was too late. We have a very good doctor and over the last 10 years of caring for my wife I've picked up coping strategies to get me through each day. it took over a year but I've got myself into a better place.
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You are a strong man. I will remember you when I pray. Sending you love and peace. I have psychosis and I have relapses once in awhile. Hallucinations and voices disturb me. Paranoia mostly.
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My wife gets psychosis and it is terrifying to see and worse to suffer from, my thoughts are with you and I hope you can keep on top of your illness.